It was so much fun talking with Danielle Dam from The Life Redesign Corner today. It was the first Substack Live for both of us, and in true Lauren fashion, she’d ask one question, and I couldn’t stop talking. (Danielle, thank you for your patience.)
We talked about how the people who look the most put together are often the ones nobody checks on. We got into little t trauma, the small hits that add up until you don’t recognize yourself. We talked about how full your capacity already is when life happens, which is why two people can go through the same thing so differently. And I walked through the four terrains of the Spiral and what helps in each one.
If any of that sounded familiar:
Take the You Are Here assessment to find your terrain.
Subscribe so you don’t miss my free Holiday Survival Guide workshop here on Substack Live.
Check out Rewriting the Rules You Never Agreed To, my 12-week program starting January 11.
More to come from Danielle Dam and me, so stay tuned.
